Berber van der Tuin

Summer can be a great time to climb outdoors: long days, dry rock, and more time outside with friends. But when temperatures rise, climbing and bouldering become more demanding, not just physically, but also in terms of safety, skin care, friction, and planning. Hot weather can turn a fun session into a frustrating or even risky experience if you are not prepared. Here are the most important things to keep in mind when climbing or bouldering in the heat. 1. Choose the Right Time of Day The...

Climbing efficiently means moving smartly, smoothly, and with purpose. Whether you’re new to climbing or looking to improve, these ten tips will help you use less energy, maintain better balance, and get more enjoyment out of every session.

While climbing gyms are popping up like mushrooms, and the sport as a whole is growing very fast, there are still a lot of people hesitating to try it because of common myths. Let’s break them down together. To be able to climb, you need to be super strong. Climbing isn’t at all about using force and strength; it’s about balance, technique, problem-solving, and not giving up. That strength that you might be missing right now will develop over time without you even noticing it. Just keep...