Berber van der Tuin

Introduction Climbing efficiently means moving smartly, smoothly, and with purpose. Whether you’re new to climbing or looking to improve, these ten tips will help you use less energy, maintain better balance, and get more enjoyment out of every session. Focus on Footwork: Trust your feet and push with your legs, your legs are stronger than your arms. Look at Your Feet: Precise foot placement saves energy, especially on small footholds. Keep Your Arms Straight: Straight arms let you rest...

While climbing gyms are popping up like mushrooms, and the sport as a whole is growing very fast, there are still a lot of people hesitating to try it because of common myths. Let’s break them down together. To be able to climb, you need to be super strong. Climbing isn’t at all about using force and strength; it’s about balance, technique, problem-solving, and not giving up. That strength that you might be missing right now will develop over time without you even noticing it. Just keep...

Everything you truly need to get started, no more, no less. Starting your climbing journey? Here’s a simple guide to the gear that matters most without the faff. Start from the Ground Up When you’re new to climbing, your kit list can look intimidating. But most of it is optional at first and if there’s one place to start, it’s with what’s on your feet. Climbing Shoes: The One Thing Worth Caring About If there’s one piece of gear that makes a real difference, it’s climbing shoes. They’re...